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When it comes to getting the right nutrients and in the right combinations a vegetarian lifestyle can be a bit tricky, when you're new at it. I was recently asked some questions regarding chlorella and the health of it. Here's what I had to say.

It's always amazing how many things are at our disposal. We've got more nutrient-dense foods growing in our backyards, that we didn't plant, mind you, than we know what to do with. Here's a snapshot of the many ways I like to add a little dandelion to my diet.

I love shortcuts! The convenience, the accessibility, and the speed are always attractive; however, I've never been a big fan of the health sacrifices of pre-packaged foods. Here's my recipe for fresh and healthy tomato paste.

I love avocados and I love tomatillos; and what better way to eat them than in a mouthwatering soup, gazpacho-style! In this recipe I'm going to walk you through my simple steps to making a soup that's second to none and bursting with flavor.

The other day I had a hankering for something new; something sweet, savory, smoky, and tangy all at once. Armed with a skillet, pineapple and mango chunks and a healthy appetite, this is what I did.